Putting the right foot forward!

Ok so you have heard that I have done very little walking since Jan..but today is the day that I started walking again!

It was a lovely sunny (yet chilly) day, so I finished work, walked home and put the trainers on! Away I went with some very cheesy music :)

Walked along to Seafield, to the shore and back up Easter Road - which is 6 miles. I completed this is 1hr 25mins which is pretty good since the training book recommends an average of 4 miles per hour :)

Lets hope I can keep this up.... maybe I need a walking plan?